Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Tropical Salad with Citrus Vinaigrette

July 13, 2012 by Julie 45 Comments

A couple of months ago I briefly mentioned a freelance piece I was working on that involved some playtime in the kitchen and resulted in this glorious salad. More than a few of you requested the recipe and I promised I’d post it as soon as it was published. Though I wasn’t able to say too much at the time, now that the article and recipe … [Continue reading...]

Super Sweaty Ab Circuit Workout

July 13, 2012 by Julie 90 Comments

Good morning and happy, happy Friday! I hope your day is off to a good start and that your weekend holds some fun and relaxing plans! Workout Today’s workout focused on cardio and core. I started my workout with 20 minutes on the elliptical before I hopped off and completed the following super sweaty ab circuit workout: It … [Continue reading...]

The Return of BodyPump

July 12, 2012 by Julie 66 Comments

Today’s workout made me so happy. So incredibly happy. I took a BodyPump class!!! It had been almost an entire year since I last took BodyPump and I was beyond excited to take my all-time favorite group exercise class again today. If you began reading PBF after Ryan and I moved to Ocala from Orlando in August of last year, then you … [Continue reading...]

Movie Theater Concert

July 12, 2012 by Julie 94 Comments

First things first, a few people reached out to me yesterday saying they were experiencing problems with PBF. Apparently those of you who visit www.pbfingers.com were seeing my posts from two days ago yesterday while those of you who visit pbfingers.com were seeing the most recent posts. Weird, I know. Computer stuff confuses me! Thankfully the … [Continue reading...]

Tampa Bay Watch

July 11, 2012 by Julie 12 Comments

Today’s volunteer story submitted by a PBF reader comes from my friend Megan! Megan was my sorority sister at UCF and recently got engaged to her adorable fiancé, Aaron. The two of them are active volunteers with Tampa Bay Watch, an organization dedicated to the protection and restoration of the marine and wetland environments of the Tampa Bay … [Continue reading...]

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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