Peanut Butter Fingers

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Back to the Vet

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Sadie had a stressful day today. Doesn’t she look stressed? Early this morning, I called our vet to see if he could see Sadie at some point today. Fortunately we were able to snag a 3 p.m. appointment so the vet was able to closely examine the tiny black specs that appeared on Sadie’s neck yesterday. When I was talking on the phone to my … [Continue reading...]

What To Do with Old Race T-Shirts

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A couple of weeks ago I got a delivery. All of my old race t-shirts. Apparently my mom caught on to the fact that I had been secretly storing my old race shirts in my bedroom dresser at my parents’ house. Technically the room is “my” room, but since I went to college a couple of months after my family and I moved to Florida from Illinois, my … [Continue reading...]

Burpee Sandwich Workout

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Care to start the day with a burpee sandwich? No? I can’t say that I blame you, but if you are in the mood for a super fast and super sweaty workout, you might want to reconsider. (Women’s Health has a great picture tutorial of how to properly do a burpee if you’re unfamiliar with the exercise.) I dubbed today’s workout a “burpee sandwich … [Continue reading...]

Almond Butter Pancakes

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Pancakes and Sundays go together like peas and carrots. At least that’s what I think Forrest Gump would say. Ryan and I awoke in the mood for pancakes, but wanted pancakes with a little more staying power than basic ‘cakes. Since we were out of oatmeal, most of my favorite protein pancake recipes were out, so I grabbed the almond butter we had on … [Continue reading...]

Fleming’s Bar la Carte Tasting

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After enjoying a tasting menu at Fleming’s in Winter Park last night – digging into six fantastic tasting courses, each paired with wine – Ryan almost had to roll me out of the restaurant. The bottles of wine you see in the above picture were the wines we sampled throughout the evening. Three whites, three reds. A few weeks ago, I was invited … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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