Peanut Butter Fingers

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Excitement for Sadie

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Sadie had quite an exciting evening! First, she found a little box turtle slowly crawling outside of our screened in porch. After barking her face off, she decided to bring the turtle her favorite ball. A peace offering? “I swear I won’t eat you. Here, have my ball.” The turtle wasn’t interested in her ball, so she continued to … [Continue reading...]

Personal Training Certification Decision

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This week is clearly the week of leftovers for lunch. Leftover salmon from last night plus leftover roasted broccoli and cauliflower from Monday night! I tossed the leftover vegetables with some quinoa and eventually ended up flaking the salmon with a fork and stirring everything together for a big, messy plate of yummy food. The best … [Continue reading...]

First Day of Summer

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Good marnin’! <—Said in my best Irish voice, which is pretty pathetic. It was a good morning around here because I took a TRX class at my gym, which always leaves me feeling energized and ready to tackle the day. The TRX class is only 30 minutes long and since it starts at 6 a.m. and Ryan and I arrive at the gym around 5:20, I crammed 30 … [Continue reading...]

Resilient Woodpecker

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Tonight, on our evening walk with Sadie, Ryan and I noticed that one of our little friends returned after a brief hiatus from the neighborhood. That would be a woodpecker’s handy work. We noticed the woodpecker pecking into our neighbor’s mailbox a few weeks ago and had a good time keeping tabs on his progress until our neighbors caught on and … [Continue reading...]

Ideal Group Exercise Instructor

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I called it after dinner yesterday. A repeat of last night’s turkey bacon, spinach and tomato sandwich for lunch today! It was simply too good not to eat again. Piloxing and the Ideal Group Exercise Instructor Before lunch today, I headed to the gym to take a Piloxing class. I’ve taken Piloxing one other time at my gym and had a blast, so … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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