Peanut Butter Fingers

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Words to Describe You

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Let’s have some fun this morning! Look at the picture below. What are the first four words that jump out at you? They’re supposed to describe YOU. Fun, huh? I shared this picture on the PBF Facebook page yesterday after I saw it St. Petersburg Jazzercise page and got a kick out of reading all of the words you guys saw when you glanced at … [Continue reading...]

Ellie Krieger Interview

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Yesterday I had the opportunity to interview Ellie Krieger, a registered dietitian, cookbook author and host of The Food Network’s show “Healthy Appetite,” now airing on The Cooking Channel. (You have the chance to win her cookbook at the end of this post!) As I chatted with Ellie, I was able to watch her live on video which was super … [Continue reading...]

Will Stop for Croissants

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Kate and Brittney, two fellow Ocala-based bloggers that I met a few months ago at the one and only blogger event I’ve attended in the area, told me about the opening of Breadalicious, a new local bakery. Kate told me that their chocolate croissants were out of this world and I’ve been meaning to try one myself for a few weeks now. I had a … [Continue reading...]

TRX Class

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On Monday, my gym released is summer group exercise schedule and there are quite a few classes on the new agenda that caught my eye. When I saw that a TRX class was added on Wednesday mornings, I was pumped! (Source) I’ve tried using TRX straps a few times in the past, but since I’ve never taken a class, this morning I arrived excited to … [Continue reading...]

Quinoa Kick

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One good thing about rainy afternoons in Florida is that they often mean slightly cooler evenings. Perfect for pre-dinner walks with Sadie!                 Our little stick-lover found a great one about 10 minutes into our walk and had a field day. Check out that waggin’ tail! Dinner I am … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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