Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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A New Ride

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When I was a student at the University of Central Florida, Hurricane Charley hit and caused some pretty intense damage on campus. The UCF gym was affected pretty badly and for months students didn’t have access to the amazing workout facility. UCF worked to move weights into other rooms around campus, but everything felt very out of whack and I … [Continue reading...]

Orlando Science Center Volunteering

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I am so excited to share today’s volunteer story with you guys. My friend Allie emailed me when I first put out a call for volunteer stories and I loved that her story involved volunteering at a place I absolutely adored in Orlando: The Orlando Science Center. I visited the Orlando Science Center a handful of times with Ryan to check out a … [Continue reading...]

Changing “Yes But” to “Yes And”

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Lunch was super simple, but that doesn’t mean it lacked flavor. I made myself a roast beef wrap with cheese, hummus, spinach and mustard and served it with a sliced apple. Now that the roast beef is out of the way, let’s get to the meat of this post. (Anyone catch that pun? Muhaha!) Changing “Yes But” to “Yes And” Back in November I had a … [Continue reading...]

Slippery Yoga Mat

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This morning I awoke nice and early and headed off to a power yoga class. I was really anxious to try out the new yoga mat that I purchased a couple weeks ago and arrived ready to stretch and sweat. After considering all of your advice on which yoga mat to buy, I ended up purchasing a Manduka PROlite mat. I chose the Manduka mat in part … [Continue reading...]

Some Work, Some Fun

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Today was a fun day. First, as I was getting dressed, I stumbled upon a necklace that my sister gave me that I thought I lost months ago. Score! It’s the little things, my friends. And yes, I know I have freckly skin. The dermatologist tells me this, too. I always mess up and say I have “moley skin,” which skeeves Ryan out. He then … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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