Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Heavy Honey Hand

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Does anyone else find it hard to sleep in on the weekends? I always seem to struggle to just make myself remain in bed when the sun is shining and the promise of Saturday is beckoning me to get goin’. Even when I don’t have anything particularly amazing on the agenda for the day, something inside me still stirs and is anxious to get the day … [Continue reading...]

Best and Worst Jobs of 2012

by 122 Comments

Lunch today was so good. So good! I was in the mood for pasta and cooked up a serving of whole grain rotini and added chopped asparagus to the boiling water to lightly cook the vegetable without dirtying another pan. Dirty dishes are my nemesis. I then used my super-fancy spinach trick to wilt fresh spinach for in the pasta and tossed … [Continue reading...]

Feeding Time

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Good morning party people! Last night I skipped my usual evening blog post in favor of some hiking, reading and quality time with Ryan and Sadie. (Ryan’s “Daddy 2012” campaign is clearly thriving.) I am loving the longer hours of sunlight. Ryan, Sadie and I were able to sneak in a good hour of hiking after dinner before dusk. I always … [Continue reading...]

My Cheez-It Love Affair

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Heidi ho, Ranger Joes! (I have a feeling many of you out there are fellow Full House fans. Yes? If not, you can still be a Ranger Joe today. Haaaave mercy.) This morning was filled with monotonous paperwork for the PBF business which was a total blast! I still have to complete my annual report for the state of Florida before the beginning of … [Continue reading...]

Pottery Painting

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It’s kind of crazy how sleeping in until 6:30 a.m. can feel so much different than waking up to a blaring alarm at 5 a.m. I opted to stay curled up in bed for an extra hour and a half this morning and skipped my usual workout. I am hoping to head out to a hot power yoga class at lunchtime today instead. After purchasing a package of five yoga … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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