Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Formal Night Theme: America!

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Hellooo! I hope your breakfast this morning was delicious. How’s that for some early morning well-wishes? I feel like I often say things like, “I hope your day is off to a good start,” but I’m pretty sure that eating a delicious breakfast is synonymous with beginning the day on a good note, so it works! Speaking of good breakfasts, I filled my … [Continue reading...]

Vegan Chili

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Even though the weather is already climbing into the 80s in Ocala, chili for dinner still sounded fantastic this evening. I’d say it’s never too hot for chili, but I’m pretty sure that’s a lie. It does get too hot for chili, but it never gets too cold for ice cream!  Tonight I prepared a big batch of vegan chili that I made by following … [Continue reading...]

Questions of the Month: March

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This afternoon I headed into the kitchen ready for a hot meal. I wasn’t in the mood for a sandwich or soup, but felt like something creamy. I figured a batch of my butternut squash wheat berry mock risotto would make a fantastic mid-day meal. It hit the spot! No doubt about it! I actually followed my recipe for a butternut squash … [Continue reading...]

Get Ready to Sweat

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I have another SUPER sweaty treadmill workout for you guys today! It’s very similar to last Tuesday’s treadmill workout, but it’s just a little bit harder. Are you ready for this? Yes, the fast sprints at 10.0 are back! But here’s the thing… I only ran at 10.0 for 30 seconds, but the short recovery time of only 30 seconds before I was … [Continue reading...]

Ricotta Cheese Love Affair

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Throughout the past month or so, I’ve been a little obsessed with ricotta cheese. I’ve mostly found myself using it in dishes that would otherwise be sweet… On top of waffles for breakfast! In ricotta protein pancakes!   In a bowl with fresh fruit, slivered almonds and a sprinkle of cinnamon for a morning snack! Though I’ve loved … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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