Peanut Butter Fingers

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Ricotta Cheese Love Affair

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Throughout the past month or so, I’ve been a little obsessed with ricotta cheese. I’ve mostly found myself using it in dishes that would otherwise be sweet… On top of waffles for breakfast! In ricotta protein pancakes!   In a bowl with fresh fruit, slivered almonds and a sprinkle of cinnamon for a morning snack! Though I’ve loved … [Continue reading...]

Veg Pledge

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I have a completely genius and totally obvious trick to share with you guys today. I saw this little tip in Clean Eating magazine over the weekend and was pumped to give it a try myself at lunchtime today. Looking for a fast way to wilt fresh spinach to use in a pasta dish? Genius, right? Why have I never thought of this before!? If … [Continue reading...]

One-Legged Dumbbell Squat

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Good morning and Happy Monday! I hope all of you had a wonderful weekend and were able to spend time with people you love doing things you enjoy… or doing absolutely nothing, because that’s fun, too! Now let’s dive right into the day! Treadmill Workouts Last week I created a new page on the blog and totally forgot to tell you guys about … [Continue reading...]

Dodging Spider Webs

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Big yawn! Who else slept in on this lovely Sunday? Ryan, Sadie and I remained tucked into bed until 7:30 a.m. and it felt great! (My college self is dying a little bit inside now that I consider sleeping past 7 a.m. “sleeping in.”) Breakfast After we awoke, we were anxious to get out on the hiking trails before the sun warmed everything up … [Continue reading...]

Dinner at Bonefish Grill + Giveaway

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Yesterday’s mid-day date seemed to expand into the evening! It felt great to spend the whole day with my husband. He’s my favorite. Perfect Wedding Our date began with a matinee showing of a local play at the Ocala Civic Theater. The show, Perfect Wedding, was quite funny! It reminded me a lot of Rumors, the last show we saw at the … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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