Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Wedding Statistics

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Gotta love leftovers! Lunch today came together quickly thanks to reheated leftovers from last night’s dinner. All of the sausage pieces were gone thanks to Ryan, but the remaining wheat berry risotto was still fantastic. I added a sprinkle of parmesan cheese on top because I’m cheesy. Since today’s portion wasn’t that large, I also ate a … [Continue reading...]

Hometown Claim to Fame

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For those of you who tweeted to me last night during The Bachelor, yes, Lindzi did bring Ben to my new hometown of Ocala to meet her family! And yes, Ocala is known for horses. Ocala is actually known as the “horse capital of the world.”  Fancy, huh? I live in quite the happenin’ place! Ryan and I were waiting to see if Lindzi took Ben … [Continue reading...]

Mushroom Spinach Wheat Berry Mock Risotto

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On my morning post, when I wrote about my food rut, Brittany commented, saying that whenever she finds herself in a food rut, she looks back on old blog posts that she published for favorite recipes that may have fallen to the wayside. Smart lil’ lady! I started clicking around my blog and quickly stumbled upon my butternut squash and wheat … [Continue reading...]

Vibrant Colors

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Right before lunchtime today, I headed off to the grocery store. I’m pretty sure cheese and beer wouldn’t make a nutritious midday meal and since that’s basically all we had in our fridge, I needed to pick up some food. Much better! Lunch After unloading the groceries, I fixed myself a plate for lunch. As I was unloading the groceries, I … [Continue reading...]

Fresh Slate

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After a vacation filled with lots of sweets, drinks and lazy beach days, I’m looking at today as a fresh slate. Vacations are amazing, but my body definitely feels the effects of some less-than-stellar eating and I’m anxious to fuel it with some healthier fare. I definitely notice that eating sugar makes me crave more sugar. There were quite a … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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