Peanut Butter Fingers

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Sleeping In Steel Cut Oats

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Rather than wake up to the alarm at 5 a.m. like I do most week days, I opted to skip my morning workout and sleep in until just before 7 a.m. I have plans to meet up with a friend at lunchtime for a hot yoga class and was more than happy to get a few extra hours of sleep this morning. Breakfast Since I wasn’t coming right off of a workout, I … [Continue reading...]

Simple Cheesy Salsa

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Simple Cheesy Salsa

I’m so glad you guys are excited about the new Circuit Workouts page! Hopefully it will make navigating this blog a little easier for those of you who are constantly looking for some super-sweaty workouts! I ate my afternoon snack rather late today, so I wasn’t super hungry when our typical dinner time rolled around and opted to catch up with Ryan … [Continue reading...]

New Circuit Workouts Page

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I stood in front of my fridge for an inordinate amount of time around noon today. What to have for lunch? Nothing really sounded great, but nothing sounded bad either. I started by slicing up an apple and eating it as I gazed back into the fridge. I think that the sweetness of the fresh apple made me want more fruity sweetness, so I … [Continue reading...]

Three Ingredient Breakfast

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Check out this morning’s breakfast! Right now you’re only three ingredients away from a fantastic morning meal! Last night I cooked up a batch of quinoa to have on had throughout the week. This morning I topped a cup of Chobani strawberry banana Greek yogurt with the cold quinoa and a sliced banana for a creamy quinoa breakfast bowl. It … [Continue reading...]

A Few Days Late

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Dinner this evening was supposed to be last Saturday night’s dinner! Our traditional St. Patrick’s Day dinner was postponed until this evening because we ended up going out of town for the weekend, leaving the corned beef and cabbage untouched in the fridge. Thankfully both Ryan and I love corned beef and cabbage and were ready to eat it … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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