Peanut Butter Fingers

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Wait, Wait… Don’t Tell Me

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Good evening! I hope your Monday went by nice and fast. Mine certainly did thanks to playing catch-up from work that accumulated over the weekend and an afternoon committee meeting for the Taste of Ocala. Since I knew I’d be out of the house until close to dinner time after lunch, I made sure to take Sadie on an extra-long morning walk. I used … [Continue reading...]

Training for a Half Marathon on a Treadmill

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Training for a Half Marathon on a Treadmill

This blog has documented my training for a small handful of half marathons. After receiving an email from a reader inquiring about training for a half marathon solely on a treadmill, I figured it might make an interesting topic for a blog post. The reader said she hates running outside because she gets bored and enjoys catching up on her favorite … [Continue reading...]

Goodbye, 4Runner

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Good sleeps were had by every single member of the Fagan household last night. On our drive to the gym this morning, I commented that I slept like a rock last night and Ryan said he slept like a log. Sleeping like an inanimate object is always a good thing! We agreed that Sadie must’ve slept well, too, because neither of us remember her moving a … [Continue reading...]

First Boat Day of the Year

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Gosh, this weekend was jam-packed. From the moment Ryan and I awoke on Saturday morning, it felt like we didn’t stop moving. We had a lot on the agenda, the most important of which I’ll be sure to address fully tomorrow, but for now let’s just stick with a quick recap. Ryan and I spent the night at my parents’ house in St. Pete on Saturday … [Continue reading...]

Banana Pecan Coconut Baked Oatmeal

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Not sure what to make for breakfast on this lazy Sunday morning? How about banana pecan coconut baked oatmeal… with no added sugars or oils… and with 100 percent fantastic flavor? Ryan and I spent the night at my parents’ house in St. Pete last night and this morning I took care of breakfast for the gang. I figured a one-dish meal … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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