Peanut Butter Fingers

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Why I Still Work Out at 5 a.m.

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I’ve had a few people ask me why in the world I get up at 5 a.m. every day when I work from home and essentially make my own schedule. If I am able to workout any time, why do I still wake up before the sun comes up? I have three answers: It makes me infinitely more productive. When I finish my workout before 6:30 a.m., I feel like my day is … [Continue reading...]

Amberjack

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Has anyone else noticed that daylight is stretching longer and longer? I know this little lady is loving it! Longer lasting sunlight means longer evening walks for Sadie which makes her one heck of a happy dog. After a nice 30-minute walk around the neighborhood this evening, Ryan, Sadie and I headed home for dinner. Dinner I’ve … [Continue reading...]

Blog Talk Tuesdays: Part IX

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I’m back with another Blog Talk Tuesdays post! In case you’re new around here, Blog Talk Tuesdays is a series I started on the blog a few months ago to address the blogging-related questions that come my way. Past Blog Talk Tuesdays posts include: How to Start a Blog, Blog Focus, Self Hosting and More Blogger Safety Company Outreach: … [Continue reading...]

Quinoa Breakfast Bowl

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Good morning! Guess who fell asleep halfway through The Bachelor last night? Yes, the episode had me that interested. I DVRed the rest of the show and watched it this morning while eating breakfast. I mean who doesn’t like beginning their day watching the world’s most awkward pseudo lap dance? (Poor, poor Jamie.) I feel like my bed time is … [Continue reading...]

Make-Shift Chili

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As we were watching the Super Bowl last night, I found myself wanting chili. Sure I had plenty of delicious food right in front of my face, but I couldn’t get chili out of my head! Today I figured I’d make chili for dinner, only when I opened the pantry, I noticed that the only canned beans we had were chickpeas! Not exactly a chili staple… … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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