Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Goodreads

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Has anyone started reading this month’s book club selection? I ended up staying up entirely too late reading last night. For some reason this book makes me incredibly antsy and uneasy. I keep waiting for something awful to happen as I read each page which makes me read it for an inordinate amount of time every time I sit down with the book. I … [Continue reading...]

Muesli Almond Date Bars

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Muesli Almond Date Bars

The sun decided to hide today. Its been rainy and dreary all day but sometimes a little cloudy weather isn’t so bad. It just means you have a legitimate excuse to bum around the house, watch movies and bake fantastic desserts. This afternoon I decided to do some baking. I made these Muesli almond date bars that came out fantastic! I wanted … [Continue reading...]

Return to The Artisanal Dish

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Weekends with Leslie and Ross are always so much fun! My sister and her boyfriend are the perfect couple to hang out with me and Ryan because our little foursome seems to have the exact same interests and sense of humor. Lunch Leslie, Ross and Ross’ adorable chocolate lab, Kona, arrived at our house in Ocala around lunchtime yesterday. … [Continue reading...]

Jumping Jacks Circuit Workout

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Good morning and Happy Weekend! I hope the next two days are filled with relaxation and fun for you! If they’re not, then I hope this picture of Sadie makes you smile. How long until it’s Christmas again? I’m awfully tempted to bust out Sadie’s doggie Christmas pajamas on this fine March morning. I still can’t get over the adorable butt … [Continue reading...]

Say No to Comic Sans

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Since it’s Friday, how about a little somethin’ somethin’ to make you smile? (Source) I had to post that because it made me laugh out loud and I really cannot stand Comic Sans. It is a horrific font that I loved (and retired) in sixth grade. Now I’ve moved on to bigger and better things. (No, not Wingdings or Papyrus.) I hope I’m not the only … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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