Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Healthy Snack Ideas

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Lunch today came up fast! Clearly my work had me all wrapped up and in the zone because it was only my stomach’s grumbling that made me glance at the clock and realize it was noon. Today’s lunch used salmon leftover from last night’s dinner. I made myself a salmon salad wrap just like the one I made last week. Next time I make my salmon … [Continue reading...]

Peanut Butter Cream Cheese Stuffed French Toast

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I’m sure it comes as no surprise after reading my evening post yesterday that I went to bed dreaming of peanut butter stuffed French toast. There was absolutely no question what I’d be making for breakfast this morning! Woop, woop! I made the French toast by soaking two pieces of Nature’s Own specialty honey wheat bread in a mixture of two … [Continue reading...]

Background Noise Turned Serious Craving

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Tonight’s dinner was ready in a flash! Simple broiled salmon served with roasted Brussels sprouts and sweet potato wedges. On occasion when I cook, I will turn on the Food Network for background noise. I know it’s kind of weird, but simply half-listening to other people put time and effort into delicious-looking food motivates me to cook! … [Continue reading...]

First-Time Podcaster

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While out on on my morning walk with Sadie at 7 a.m., I realized I was wishing our walk away. Don’t get me wrong, I love our walks together, but I wanted to get home, write my first blog post of the day and start tackling my to-do list. Sometimes I love the quiet calm of our morning walk, but other times I could use a little stimulation! Our … [Continue reading...]

Ricotta Protein Pancakes

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Good morning! Did anyone else’s sleep suffer last night because they stayed up late watching The Bachelor and After the Final Rose? I half-watched the finale (how obvious was it who the winner would be?), but was much more interested in the After the Final Rose show. Did anyone else watch? Thoughts? Ryan even joined me for a bit of The … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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