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Silver Springs Theme Park

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After lunch today we tossed around several different ideas for our Sunday. Most were lazy, but one got us out of the house. We opted for some adventure!  The last stop on Ryan’s “Tour of Ocala” Christmas present to me took us to Silver Springs Theme Park. The park is more or less a zoo that features glass bottom boat rides that tour the … [Continue reading...]

Return to Tas-T-O’s

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This morning started out with a beautiful walk around the neighborhood with Sadie. Though our walk wasn’t more than a mile and a half, it took us longer to complete than I figured it would and when we got home I had to quickly change so we could run out the door to make it to the 9 a.m. church service that’s a good 25 minutes away. This meant … [Continue reading...]

Appleton Museum of Art and Mini Cooper Mayhem

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It has been another active Saturday for our little family! After breakfast, we knew Sadie needed some exercise and took her out to a nearby state park for a two-hour hike through the woods. We arrived at the park just as a whole bunch of Mini Coopers were pulling in. Apparently there was some kind of a Mini Cooper meet up held around noon … [Continue reading...]

Sadie’s Annual Birthday Challenge

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Last night Sadie’s annual birthday challenge continued! Ever year on Sadie’s birthday, Ryan and I select two different foods that we think Sadie will love and put them both in front of her at the same time, taking bets as to which one she’ll go after first. Longtime PBF readers may remember the previous challenges that popped up on the blog: … [Continue reading...]

Sadie Turns Four

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We tried to crate-train you, but your adorable puppy eyes and pitiful whimpers turned our hearts to mush. We tried to tire you out by taking you with us on the long runs of our half marathon training plan. While we wanted to pass out on the couch when we arrived home, you wanted to play fetch. You are immortal. We tried to never give you … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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