Peanut Butter Fingers

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Single Leg Bench Sits

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So long Christmas décor! Our Christmas decorations came down yesterday, but haven’t been fully packed up because we need some new storage containers. One of the clasps on our old box broke and it’s basically useless. I guess I’ll be making a trip to Target or Bed Bath and Beyond this week because the decorations chillin’ in the middle of … [Continue reading...]

Christmas Returns

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All of the Christmas decorations are still up. We’re slacking! But we did make some Christmas returns, so the day hasn’t been a complete waste. At around 11 a.m., we took Sadie on a three-mile hike for her morning exercise. She’s was lovin’ life and the 60-degree weather. It was chilly enough that she wasn’t panting, but cool enough that … [Continue reading...]

They Must Come Down

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Hooray for my first workout of 2012! Ryan’s has the day off in honor of New Year’s Day today since the holiday fell on a Sunday, so we both slept in. I ended up crashing at around 9:15 p.m. last night and slept until around 7:30 a.m. I took NyQuil to help fight off the cold I feel like might be coming on, and slept quite soundly. Since my crappy … [Continue reading...]

New Year’s Day Dinner

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Tonight we made an official New Year’s Day dinner! My mom and Ryan’s mom both always made me and Ryan traditional New Year’s Day dinners when we were kids to ring in the new year with a little extra luck! Ryan and I figured we’d give the special meal a go for the first time this evening. Our meal included the following foods for the … [Continue reading...]

Greek Yogurt Protein Pancakes

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One benefit of be unexpectedly sidelined from New Year’s Eve partying is not waking up with a hangover in the morning. No hangover meant that I had no problem putting effort into making a yummy and healthy breakfast to ring in 2012. I made myself a plate of strawberry banana Greek yogurt pancakes by blending the following in a small bowl with … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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