Peanut Butter Fingers

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Accident Waiting to Happen

by 108 Comments

Well, one thing is for sure. This New Year’s Eve will not be spent the way we intended. Lately it seems like I am an accident waiting to happen. I fell down a set of stairs at last week’s Straight No Chaser concert… in a mini dress. Nice. Last Friday I got in a bike accident. And today? Today I sliced my pinky finger wiiide open trying to … [Continue reading...]

Your Top Workouts of 2011

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We almost slept in until 8 a.m. this morning! (My college self wants to sock me in the face for thinking 8 a.m. is late.) At around 7:40 a.m., Ryan and I started to stir and got out of bed after lying around for a while to start our weekend off right. To the gym, we went! Since yesterday was an unexpected rest day, I had a leg workout to make … [Continue reading...]

Your Top Posts of 2011

by 49 Comments

Last night both Ryan and I slept pretty crappy. When the alarm went off this morning we decided to forgo the gym in favor of more sleep. I thought I might go to the gym when the alarm went off again at 7 a.m., but opted to finish up an article at home in my pajamas instead. The article and another small project took longer than anticipated this … [Continue reading...]

Chi-Chi-Chi-Chia for You

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This morning started out on a sweet note with a creamy bowl of overnight oats. After dinner yesterday I threw Coach’s Oats, chia seeds, strawberry banana Greek yogurt, milk and a heaping spoonful of strawberry preserves into a bowl and let it soak overnight. (I highly recommend adding fruit preserves to overnight oats! It added the perfect … [Continue reading...]

Grouper Girl

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Guess what we found at the grocery store this week? Grouper! Though salmon is my all-time favorite fish, I am a big fan of grouper and halibut. Unfortunately fresh grouper and halibut are much harder to come by at the grocery store, so when I saw grouper available at the Publix seafood counter, I immediately knew we had to incorporate it into … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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