Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

Feelin’ the Burn and Exploring the City

by 55 Comments

Hello from New York City! We’ve been go-go-go since the minute I stepped off the plane on Friday.  Since I didn’t arrive at my friend Merri’s apartment in the West Village until around 1 a.m. and we had an early morning workout on the books for Saturday morning, we hung out and chatted until going to bed around 2 a.m. We were up in the 7 … [Continue reading...]

Valentine’s Day Crafts

by 71 Comments

Guess what? Valentine’s Day is right around the corner! You probably already knew that, but if you’re anything like me, you feel clueless as to how to make that special someone in your life feel extra special on February 14. I figured we could put our heads together and come up with some creative ways to show the special people in our lives how … [Continue reading...]

Physique 57 Giveaway

by 906 Comments

Good morning from New York City! This morning I have plans to attend my first Physique 57 class in New York with my friends Merri and Ashley. We’re pumped and intimidated and I hope I can walk tomorrow!   While I’m busting my booty, I thought you guys might be interested in entering a giveaway that the kind people at Physique 57 are … [Continue reading...]

Using Frozen Spinach in a Smoothie

by 69 Comments

My bags are packed! Don’t let Sadie fool you. She was much more of a hindrance to my packing than a help. She can always seem to tell when I’m packing up to leave because she gets extra needy, and that’s saying a lot for the world’s neediest dog. Even with her constant wiggling under my arms, I managed to pack up my suitcase without much … [Continue reading...]

Tights or No Tights

by 99 Comments

One way to put a little extra pep in your step in the morning is to schedule an evening flight to one of the most exciting and dynamic cities in the world! I’m off to New York City late this evening, but since my flight isn’t until after dinnertime, I have plenty of time to have a somewhat normal work day. Which also means that I had time to … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy