Peanut Butter Fingers

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They Must Come Down

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Hooray for my first workout of 2012! Ryan’s has the day off in honor of New Year’s Day today since the holiday fell on a Sunday, so we both slept in. I ended up crashing at around 9:15 p.m. last night and slept until around 7:30 a.m. I took NyQuil to help fight off the cold I feel like might be coming on, and slept quite soundly. Since my crappy … [Continue reading...]

New Year’s Day Dinner

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Tonight we made an official New Year’s Day dinner! My mom and Ryan’s mom both always made me and Ryan traditional New Year’s Day dinners when we were kids to ring in the new year with a little extra luck! Ryan and I figured we’d give the special meal a go for the first time this evening. Our meal included the following foods for the … [Continue reading...]

Greek Yogurt Protein Pancakes

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One benefit of be unexpectedly sidelined from New Year’s Eve partying is not waking up with a hangover in the morning. No hangover meant that I had no problem putting effort into making a yummy and healthy breakfast to ring in 2012. I made myself a plate of strawberry banana Greek yogurt pancakes by blending the following in a small bowl with … [Continue reading...]

Accident Waiting to Happen

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Well, one thing is for sure. This New Year’s Eve will not be spent the way we intended. Lately it seems like I am an accident waiting to happen. I fell down a set of stairs at last week’s Straight No Chaser concert… in a mini dress. Nice. Last Friday I got in a bike accident. And today? Today I sliced my pinky finger wiiide open trying to … [Continue reading...]

Your Top Workouts of 2011

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We almost slept in until 8 a.m. this morning! (My college self wants to sock me in the face for thinking 8 a.m. is late.) At around 7:40 a.m., Ryan and I started to stir and got out of bed after lying around for a while to start our weekend off right. To the gym, we went! Since yesterday was an unexpected rest day, I had a leg workout to make … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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