Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Passport Player Treadmill

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This morning Ryan and awoke to the sunlight streaming into our bedroom window. Such a better way to wake up than the alarm! I usually work out on an empty stomach because I cramp up incredibly easy and I need to eat a good hour before working out to digest and I’m not about to wake up at 4 a.m. on weekdays just to eat something. On weekends, … [Continue reading...]

Chocolate Crinkle Cake Mix Cookies

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Today is one of those days where I’ve actually done a lot of stuff on my to do list, but I’ve completed all of the simplistic tasks first, saving the pain-in-the-butt stuff for later. Stupid move by me… but why not put off those tasks a bit longer and post about cookies? I must confess, I kind of love using cake mix to make baked goods … [Continue reading...]

Maxed Out

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This post title could mean many things. I did so many reps at the gym that I maxed out my muscles. I bought too many Christmas gifts and maxed out my credit card. False and false (thankfully!). Today I realized that one hour is the maximum amount of time I like to spend at the gym. It seems like right when I realize I’ve been there for … [Continue reading...]

Reindeer Cupcakes

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I titled this blog post “Reindeer Cupcakes” so you would know right off the bat what these cupcakes were supposed to depict. For some reason I think they look like bears… or cats… or moose. Hopefully the red nose will tip people off to the fact that these are supposed to be little Rudolph cupcakes! Pin It You see it, … [Continue reading...]

Weekday Hike

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It is mornings like this morning that make me love our new hometown. So picturesque! I slept a little funny last night and didn’t feel like going to the gym right when the alarm went off. I decided to front-load my work day and ate an egg, cheese and jelly bagelwich before sitting down at the computer to crank out some work. After working … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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