Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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We Bought a Bed!

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Last night I stumbled upon a bed that I absolutely loved. I thought it looked classy, gender-neutral and could be the focal point of a bedroom that is either vintage, comfy and casual (the look I’m after right now) or made to look more adult and fancy (a look I may want in the future… maybe). Ryan and I talked about the bed last night and he … [Continue reading...]

Blog Talk Tuesdays: Part VII

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Blog Talk Tuesdays has returned! In case you’re new around here, Blog Talk Tuesdays is a series I started on this blog to address questions I’ve received about blogging in an organized way - Q&A style! Past Blog Talk Tuesdays topics include: How to Start a Blog, Blog Focus, Self Hosting and More Blogger Safety Company Outreach: … [Continue reading...]

Box Jumps

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Have any of you guys attempted box jumps? (Source) The above picture is an extreme example of box jumps, but box jumps freak the crap out of me. I tried them for the first time during my one and only free session with a personal trainer and I was such a baby. I’m afraid I’ll jump up, hit the box with my shin, fall and roll all over the gym … [Continue reading...]

Dead Ants = No Water

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Tonight’s dinner came together in a flash thanks to some prep work this weekend. My mother in law’s boyfriend and I cooked up a batch of homemade chicken soup and all I had to do this evening was reheat it and add noodles to the broth. Our noodles of choice? Little baby noodle bits! They make chicken noodle soup so much fun. Ryan is … [Continue reading...]

Bob Barker and Irrational Fears

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Today’s lunch was a bowl of secret sauce with whole wheat ziti, broccoli and meatballs (no picture since I assume you guys are over all the saucy pics and I was feeling lazy). Instead I thought I’d present you with a new smoothie recipe since I made myself a delicious smoothie for a snack around 10 a.m. In the mix: 2/3 cup orange juice … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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