Peanut Butter Fingers

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Run As Slow As You Want To…

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Guys, I am seriously going to bathe in smoothies when we finally take our Vitamix out of storage. Why-oh-why did we back it at the bottom of the storage unit? I am experiencing serious withdrawals. I opted out of a first-thing-in-the-morning workout in favor of spending a good two hours writing today’s Blog Talk Tuesdays post and Ryan decided to … [Continue reading...]

Blog Talk Tuesdays: Part IV

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Good morning and Happy Blog Talk Tuesdays! Today we’re kicking off the fourth installment in the series. Previous Blog Talk Tuesdays topics include: How to Start a Blog, Blog Focus, Self Hosting and More Blogger Safety Company Outreach: Receiving Free Products, Hosting Giveaways, Posting Product Reviews and More Today’s topic is a … [Continue reading...]

Mocha Coconut Frappuccino

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BIG discovery today, guys. BIG. Did you know that Starbucks makes a mocha coconut Frappuccino? Judging by the responses I got to my Tweet about this discovery earlier today, yes you do. Well, it’s a brand new flavor to me and I am basically in love. I ordered the light version of the Frappuccino late this afternoon and it tasted like a … [Continue reading...]

Pita Pit Pit Stop

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I’m back in Orlando! Even though we haven’t even lived in Ocala for a full month yet, I already feel nostalgic driving on the streets I used to drive on daily. I really do miss Orlando! It’s such a fun and energetic city. I am in Orlando today because I have a meeting this evening, but I took full advantage of being in my former hometown and … [Continue reading...]

Trifecta of Annoying

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Hello and Happy Monday! My workweek kicked off with an early morning workout at the hotel gym. Ryan and I began our workouts with 20 minutes of cardio on the elliptical before hopping off to use the hotel’s free weights. Ryan did a chest workout while I did a shorter total-body strength workout that looked like this: Superset 1: Deadlifts, … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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