Peanut Butter Fingers

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Treadmill Workouts

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When lunchtime rolled around today, I was shocked to see that somehow there was still one BBQ chicken burger leftover in the fridge from dinner last week. I crumbled the burger, added light Miracle Whip, stone ground mustard and relish to the mix to make BBQ chicken salad before placing it on a toasted hot dog bun and digging in. On the side … [Continue reading...]

Stormy Night

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Last night it felt like a hurricane was whipping through Ocala. At around 2:30 a.m., Ryan, Sadie and I awoke to crazy claps of thunder and the brightest lightning strikes I have ever seen. It rained all weekend in Central Florida. Sadie’s kiddie pool was empty on Friday night and just look at it now! Totally full of rain water. Insane, huh? … [Continue reading...]

Sangria and Pizza Kind of Night

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Good morning! I hope you are all having a great weekend! Mine has been filled with lots of quality time with my best friend, Laurel. I arrived at her apartment in Orlando yesterday around lunchtime and we immediately headed out to Subway to grab some sandwiches. I opted for a black forest ham sub, topped with nearly all the veggies! The … [Continue reading...]

Pumpkin Recipe Roundup

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Last month I kicked off a new feature on the blog called “Recipe Roundup!” In an effort to give some attention to past PBF recipe posts that have fallen to the wayside, once a month I am going to post some past recipes that fall under a certain theme or ingredient because I’m a bit of a stickler for some kind of organization and … [Continue reading...]

Long Runs = Mini Milestones

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One of the very best parts of half marathon training for me is the feeling I get after I complete a long run. Oddly enough, long runs are my favorite part of training because each one feels like a mini milestone. I mean how can you not feel like a badass after running 10 miles!? Right around 7:30 a.m., Ryan, Sadie and I set out to run the 10 … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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