Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Back with a Bang

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I knew I’d bring greens back into my life today and I must say they debuted with a BANG! Roasted green beans, baby. Growing up, green beans were one of the only vegetables I actually enjoyed. My mom would steam them or boil them and top them with a bit of butter, salt and pepper. When I began cooking for myself after I graduated college, I … [Continue reading...]

Exercise Attitude Adjustment

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This morning I awoke feeling a little stressed out. My email inbox was basically screaming at me after I neglected it over the past few days, so I skipped my morning workout and started working promptly at 6:45 a.m. Once I started checking things off my to-do list and started to feel like I could breathe again, I decided to tackle one of the more … [Continue reading...]

Funktified

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I’m pretty sure “funktified” isn’t a real word, but for some reason I feel like it’s the perfect word to describe how I’ve been feeling about my overall heath, fitness and eating lately. I am definitely a creature of habit. I typically have a plan to my days and stick to it without a problem. Well, not having a real place to call home and … [Continue reading...]

Run Turned Walk

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This morning I woke up feeling less than motivated to run the 5K that was planned as the final event of the Healthy Living Summit. (Maybe it was some of those drinks from last night and a severe lack of sleep that had something to do with that?) I was quite happy when the 5K ended up being much more of a walk than a run! Bloggers on the … [Continue reading...]

A Pod of Bloggers

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On Saturday night, a fun group of bloggers and I enjoyed a great dinner in downtown Philadelphia. Hi Brittany, Tina, Courtney and Allison! (Gabriela, Gina and Gina’s husband, Tom, joined us, too!) Upon the recommendation of Pennsylvania native Gabriela, we ate at Pod, a trendy Asian fusion restaurant. Doesn’t this place just scream oh … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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