Peanut Butter Fingers

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Cheesy Baked Pasta

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Tonight I used the the very last food item from my Healthy Living Summit swag bag to make a delicious dinner! I used a box of Eden Organic kamut ditalini pasta to make a cheesy baked pasta dish that totally hit the spot after yesterday’s pasta cravings. Cheesy Baked Pasta Serves two, or one very hungry person (Note: If serving two, you … [Continue reading...]

Master Bedroom Mission

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This morning was quite snacky. After my delicious breakfast of pumpkin protein pancakes, I was full, but a couple of hours later, I just wanted to snack. Enter a chocolate chip brownie Larabar… And endless handfuls of cheesy Chex mix. Seriously endless. When I start eating cheesy and salty snack foods, there’s no stopping until I’ve … [Continue reading...]

Pumpkin Protein Pancakes

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Sometimes a little change is all I need to rejuvenate my workouts. I am really, really enjoying my new workout plan. Concentrating on one major muscle group leaves my muscles feeling worked and fatigued by the end of my strength training. I love it! Today’s workout began with 20 minutes of light cardio on the elliptical. Then I hopped off to … [Continue reading...]

Zucchini Noodles

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Tonight’s dinner was a new experiment. Zucchini noodles! Okay, so they’re not exactly noodles. Earlier this summer, I saw a recipe for zucchini and summer squash salad that called for “ribbons” of zucchini and squash, created by peeling the squash with a vegetable peeler. Ever since then, I thought it might be fun to use the ribbons as … [Continue reading...]

Storing Purses

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I surprised myself and actually went out to complete the three mile run I had on my half marathon training plan around 9 a.m. I worked from 7:15 a.m. – 9 a.m. and then took a quick 30 minute break to run three miles with Sadie. My 9 a.m. run made me very much appreciate my flexible work schedule (and the fact that I don’t have to “get pretty” … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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