Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

Internet Amusement

by 136 Comments

What a difference chocolate chips make! This morning my breakfast included a bowl of Flax-Z-Snax butter pecan hot cereal. I stirred in a tablespoon of cocoa powder and sprinkled the bowl with chocolate chips before digging in. Though there weren’t a bazillion chocolate chips in the bowl, the small amount added some seriously rich and indulgent … [Continue reading...]

Made By Mama

by 92 Comments

***Note: If you are seeing posts from September on the homepage of PBF or in Google Reader, I apologize. I have no idea why that is happening and hope it fixes itself soon! Dinner A benefit of staying at your parents’ house? Homecooked meals by your mama! Tonight my mom prepared grouper, sautéed in olive oil and seasoned with cloves, garlic … [Continue reading...]

Zumba Overload

by 72 Comments

Before I get into the nitty gritty of my lunchtime post, I have to say thank you for your kind and supportive comments on my morning post. There’s some great discussion going on in the comments section of the post about how we all feel pressure to eat a certain way from time to time, whether we blog or not. Loved all of your thoughts! Workout … [Continue reading...]

Sometimes Healthy Living Means Saying No

by 212 Comments

Good morning! Hello from St. Pete! My mom’s birthday flowers are still in full bloom. What a beautiful thing to look at as you eat breakfast, no? Today’s breakfast included blueberry-topped protein oatmeal (oatmeal prepared normally with a scoop of chocolate protein powder stirred in at the end) served with a side of mixed nuts. My mom and … [Continue reading...]

When Granola Becomes Dinner

by 60 Comments

This evening I spent a lot of time in the kitchen, snacking away and making several batches of peanut butter granola for The Great Fundraising Act auction winners. By now you likely know what happens when I make homemade granola. I eat it. A lot of it. So much of it that I feel lethargic and just want to lay around on the couch like a big … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy