Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Bieber Fever, JTT Style

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Today was rather random. I always feel like Sundays become either a day of scrambling around to get everything you neglected to do on Saturday done, or a day of vegging out on the couch eating your bodyweight in granola. Since I’m an equal opportunity employer, I made sure to do a little bit of both. Our day began with a morning walk with Sadie … [Continue reading...]

Almond Butter Granola

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Remember my peanut butter granola from last week? Well, I morphed that recipe into another granola recipe today. Check this out! Almond butter granola! And you know what? It was just as delicious as the peanut butter version. Coming from a serious peanut butter addict, that’s really sayin’ something! Almond Butter Granola (Makes … [Continue reading...]

Happy Father’s Day

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Happy Father’s Day! A very special father’s day wish to my father… The man who prayed for two girls because he wasn’t sure he could handle two boys The man who got his two girls and made them his world The man who taught me how to throw a baseball (and subsequently hit me in the thigh with the ball, leaving a bruise the size of my head) … [Continue reading...]

Love Crafts

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We spent all morning sorting and cleaning. Ryan and I currently live in a three bedroom apartment. We use the master bedroom, we have one guest room and one room is dubbed our “room of shit.” I apologize for the language, but honestly, look at it: If you can think of a better name for it, we’re all ears.   Basically our room of … [Continue reading...]

Outdoor Intervals

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You guys know I’m quite a fan of interval workouts at the gym. The mixing of fast and slower recovery paces helps me fight boredom and totally kicks my booty at the same time. But what if you want to do running intervals and you hate the treadmill? What if you don’t have a gym membership or are traveling and don’t have access to cardio equipment? … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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