Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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I must begin this post with some blog logistics… To those of you who were seeing the “Rain Ain’t So Bad” post from last September yesterday and this morning, I apologize! Apparently there was an issue with my site redirect link from my old peanutbutterfingers.wordpress.com blog. Note to self: Renew site redirect subscriptions. Anyway, all should … [Continue reading...]

Internet Amusement

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What a difference chocolate chips make! This morning my breakfast included a bowl of Flax-Z-Snax butter pecan hot cereal. I stirred in a tablespoon of cocoa powder and sprinkled the bowl with chocolate chips before digging in. Though there weren’t a bazillion chocolate chips in the bowl, the small amount added some seriously rich and indulgent … [Continue reading...]

Made By Mama

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***Note: If you are seeing posts from September on the homepage of PBF or in Google Reader, I apologize. I have no idea why that is happening and hope it fixes itself soon! Dinner A benefit of staying at your parents’ house? Homecooked meals by your mama! Tonight my mom prepared grouper, sautéed in olive oil and seasoned with cloves, garlic … [Continue reading...]

Zumba Overload

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Before I get into the nitty gritty of my lunchtime post, I have to say thank you for your kind and supportive comments on my morning post. There’s some great discussion going on in the comments section of the post about how we all feel pressure to eat a certain way from time to time, whether we blog or not. Loved all of your thoughts! Workout … [Continue reading...]

Sometimes Healthy Living Means Saying No

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Good morning! Hello from St. Pete! My mom’s birthday flowers are still in full bloom. What a beautiful thing to look at as you eat breakfast, no? Today’s breakfast included blueberry-topped protein oatmeal (oatmeal prepared normally with a scoop of chocolate protein powder stirred in at the end) served with a side of mixed nuts. My mom and … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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