Peanut Butter Fingers

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Blog Talk Tuesdays: Part IV

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Good morning and Happy Blog Talk Tuesdays! Today we’re kicking off the fourth installment in the series. Previous Blog Talk Tuesdays topics include: How to Start a Blog, Blog Focus, Self Hosting and More Blogger Safety Company Outreach: Receiving Free Products, Hosting Giveaways, Posting Product Reviews and More Today’s topic is a … [Continue reading...]

Mocha Coconut Frappuccino

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BIG discovery today, guys. BIG. Did you know that Starbucks makes a mocha coconut Frappuccino? Judging by the responses I got to my Tweet about this discovery earlier today, yes you do. Well, it’s a brand new flavor to me and I am basically in love. I ordered the light version of the Frappuccino late this afternoon and it tasted like a … [Continue reading...]

Pita Pit Pit Stop

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I’m back in Orlando! Even though we haven’t even lived in Ocala for a full month yet, I already feel nostalgic driving on the streets I used to drive on daily. I really do miss Orlando! It’s such a fun and energetic city. I am in Orlando today because I have a meeting this evening, but I took full advantage of being in my former hometown and … [Continue reading...]

Trifecta of Annoying

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Hello and Happy Monday! My workweek kicked off with an early morning workout at the hotel gym. Ryan and I began our workouts with 20 minutes of cardio on the elliptical before hopping off to use the hotel’s free weights. Ryan did a chest workout while I did a shorter total-body strength workout that looked like this: Superset 1: Deadlifts, … [Continue reading...]

Sunday on the Water

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Many Florida kids go back to school tomorrow and though my sister and I are many years removed from high school, today felt like it was one of those perfect “last days of summer.” We rounded up the whole family and our designated boat dog, dubbed “Shark Bait,” and spent nearly six hours out on the water. My dad took us in and out of canals … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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