Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Sarah’s Key

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A treat was waiting for me at the hotel’s breakfast buffet this morning. Cinnamon raisin bread! Right when I spotted the bread, I threw two slices in the toaster before topping them with peanut butter and jelly. Along with the toast, breakfast included some scrambled eggs and a banana. I also poured myself a hot mug of my new favorite … [Continue reading...]

The Villages

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I must say I had no idea that I was in such good company with my filthy hair. So glad so many of my fantastic blog readers are grease monkeys, too!   The Villages Many of you accurately guessed the location of my afternoon meeting. I drove about 40 minutes south of Ocala to meet with the associate publisher of a local magazine in The … [Continue reading...]

How Often Do You Wash Your Hair?

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Ryan wanted to sleep in until 7 a.m. this morning, so we skipped our 6 a.m. workout in favor of an extra hour of sleep. We were up at 7 a.m. for breakfast and I worked until around 9:15 a.m. before deciding to go for a run. I figured a run at 9:15 a.m. was still early enough in the morning to beat the Florida heat. Wrong. Oh I was so, so … [Continue reading...]

Pinning on Pinterest

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What better way to start the day than with a little peanut butter? Using two packets of instant oatmeal from the hotel breakfast buffet, I prepared a bowl of hot oats topped  with a scoop of peanut butter. If only I had a couple of chocolate chips on hand, this breakfast would’ve tasted like a healthier version of peanut butter chocolate … [Continue reading...]

Frozen Homemade Lasagna

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It’s official! An application is in! Late this afternoon, I scrambled to fill out the rental application for the house with a pool in Ocala and get a money order for $50 to drop off at the realtor’s office. Why was I scrambling? Apparently another couple is interested in the same house and now that Ryan and I have been intensely searching … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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