Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Secret Crafts

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After a lazy morning, today shaped into a productive day! I spent the morning crafting… Unfortunately I cannot reveal my projects on zee blog because it’s not a craft for me. Shh, it’s a surprise! Workout  After my first craft project was done, around 11 a.m. Ryan and I headed to the gym for a workout. Both of us weren’t really feelin’ … [Continue reading...]

Farewell Dinner

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Last night I met up with some girlfriends for dinner to say a sad farewell to our friend Merri who is moving to New York on Monday. I’m going to miss her smiling face and bubbly personality so much. A trip to New York must happen soon! We met up for happy hour at Shari, a sushi restaurant in downtown Orlando before walking to Dexter’s in … [Continue reading...]

Hello, Pretzel Bagel

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Have you guys heard of pretzel bagels? You gotta get in on this! A colleague of mine brought a box of bagels from Einstein Bros. Bagels to work this morning to raise money for her Relay for Life team. Put doughy bagels for a great cause in front of my face and I'll glady fork over $10! I snagged a freshly baked pretzel bagel and … [Continue reading...]

Pudding for Breakfast

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I hate lunges. I hate squats. That’s all I have to say about today’s workout. Okay, not really.   I took an early boot camp class at my gym this morning that was full of plyometric movements like jumping from a low squat into a lunge and back again. Oh, and let’s not forget moving quickly from mountain climbers to squat jumps for good … [Continue reading...]

Easy Pasta Bake

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After work today I hopped in my car and swung by JoAnn’s to pick up some crafting gear for a few projects I plan to work on this weekend. According to JoAnn’s, the 4th of July is nearly here! Get ready to bust out your BBQs and American flags! Fortunately I was alone, so I had all the time in the world to browse around and took my sweet time. … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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