I hate lunges.
I hate squats.
That’s all I have to say about today’s workout.
Okay, not really.
I took an early boot camp class at my gym this morning that was full of plyometric movements like jumping from a low squat into a lunge and back again. Oh, and let’s not forget moving quickly from mountain climbers to squat jumps for good measure.
Here’s the thing: While I strongly dislike lunges and squats, I love it when group exercise classes incorporate them into the routine because they hurt so good and really target the areas of my body where I tend to gain weight the quickest (as you pears out there can relate). Plus, I am a baby and skip them in my own workouts, so being forced to do them in a group exercise environment gets the job done.
After boot camp, I headed home with Ryan to walk Sadie before sitting down to a delicious breakfast.
Today’s breakfast was like dessert in a bowl!
Last night I prepped a bowl of chocolate chia seed pudding and let it thicken in the fridge overnight.
This morning I had this beautiful little gem waiting for me…
I love the tapioca-like texture of this pudding!
The cocoa flavor may be attributed to my favorite brand of cocoa powder, Hershey’s special dark.
Though my pudding breakfast was delicious, I’m now craving some fruit, so I’m off to grab a banana before heading out the door.
Only eight hours until the weekend!