Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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So Long, Sweets

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Check out the delicious goodies that were waiting on my doorstep when I arrived home from work today. Those would be the famous peanut butter protein bars that I raved about during my bachelorette party! My friend Leah sent me a small batch as a special treat and I couldn’t wait to dig into them this afternoon. The recipe comes from her … [Continue reading...]

Financially Friendly

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You guys know I am quite the leftover lover. Though  I've never been one to shy away from reheated meals, my love for leftovers grew stronger once I graduated from college and entered the working world. I now appreciate leftovers not only for their ease, but for their economic benefit as well. The pork roast that we used to make last night's … [Continue reading...]

One Workout Away from a Good Mood

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In January I published a post all about exercise mantras. You guys submitted some awesome mantras that have really stuck with me. This morning, I used the mantra submitted by Cynthia to get my butt to the gym. You're just one workout away from a good mood. I woke up feeling crabby and a little out of sorts. I remembered Cynthia's mantra and … [Continue reading...]

The Art of Racing in the Rain

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Pulled chicken is good, but to me, pulled pork is better. Truthfully, you can’t go wrong with either option, but when it comes to smothering meat in BBQ sauce, I’ll pick pork over chicken every time! Tonight’s dinner featured BBQ pulled pork, which I prepared by following our favorite unbelievably easy crock pot recipe before covering the pulled … [Continue reading...]

Spring Break

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Spring break talk in un momento. First, lunchtime! On the menu for today: Curried cauliflower Roasted carrots Morningstar Farms Asian veggie patty And a cup o' Greek yogurt with a handful of mixed nuts went unpictured because I eat too fast for photos (and got distracted chatting away with a coworker). This hot lunch really … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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