Peanut Butter Fingers

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Mellow Yellow

by 128 Comments

Last night I realized that it's been just shy of one month since I took my last yoga class. (Remember? The one where my mind was racing? Fun!) I went to sleep promising my body that I would stretch it out in the morning and kept my word by heading to a 6 a.m. yoga class this morning. The class was slower paced than usual, which I actually … [Continue reading...]

Cucumber Salad and Hoisin Shrimp

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Check out more blooming flowers!!! Hooray for warmer weather and evening walks that don’t require layers. My post-work walks with Ryan and Sadie are one of my favorite parts of the day… Second only to walking into our bedroom after bushing my teeth at bedtime and seeing Ryan and Sadie all cuddled up together. It makes me melt. Tonight our … [Continue reading...]

Chill Music

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It's official! With temperatures expected to climb to 80 degrees within the next couple of days, summer spring is in the air! After my workout this morning (BodyPump class + 20 minutes on the elliptical), I took Sadie on 2.5 mile walk and couldn't help but marvel at all the blossoming trees, bushes and buds. So pretty! Almost as … [Continue reading...]

Snacktastic

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Sometimes I am seriously snacktastic. I graze my way through the day and even nibble on treats while I’m making my actual meals. After work today, I was feeling particularly snacky. I was really excited to try my hand at a recipe for roasted pork chops and peaches from Real Simple, but found myself searching for something to eat to power me … [Continue reading...]

Not the Same

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At first glance my lunch today may seem awfully similar to my mid-day meal from yesterday. Sure a cinnamon bagel and gooey cheese is involved again, but note the differences: Cinnamon raisin bagel thin was replaced by cinnamon spice Alternative Bagel Swiss cheese was replaced by two slices of muenster cheese No egg in today's … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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