Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Kale and Sweet Potato Frittata

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First things first, are you ready for some jammin’ workout music? As promised, here is my latest workout playlist. Like always, it’s full of upbeat, fun and totally girly music. That’s just how I roll.   Basshunter – All I Ever Wanted Alice Deejay – Better Off Alone Lady GaGa – Born This Way Katy Perry – Firework Culture Beat … [Continue reading...]

100 Miles Per Hour

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Busy bee, Julie! That's what I've felt like today! I feel like Mondays are usually a little slower and my office tends to ease into the week, but not today. I've been working at 100 miles per hour since I sat down. Not one to work on an empty stomach, I made sure to take a brief break to eat lunch. Today's mid day meal included a coconut … [Continue reading...]

Locked Out

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As I was going to bed last night, I worried that waking up in the 5 a.m. hour would feel like waking up in the 4 a.m. hour thanks to the time change. I don’t know if I pumped myself up beforehand or what, but when the alarm went off this morning, I got movin’ pretty quickly! I figured I would feel sluggish, but I think I was more motivated to get … [Continue reading...]

Rearranging

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Though we’ve spent all afternoon and evening in our apartment (except for a quick 30-minute walk with Sadie), we’ve been busy! Our apartment went from this… To this… We were both starting to feel like our apartment was looking a little blah and decided to flip flop our “dining room” and our “living room.” I think the end … [Continue reading...]

Non-Stop Sunday

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This morning, thanks to the time change, we lost and hour of our day. Apparently losing an hour affects us quite a bit because I feel like we’ve been hustling and bustling since we awoke! Once we were out of bed, Ryan and I ate a quick breakfast before leashing up Sadie and driving 30 minutes to his 9 a.m. soccer game. On my plate: A tortilla … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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