Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Type Talk

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Happy Valentine's Day! Yes, I'm a cornball who makes heart shaped breakfasts on Valentine's Day. I blame my mother who would always make us pink heart-shaped pancakes on February 14. My breakfast this morning included a bowl of Greek yogurt topped with strawberry slices and chia seeds. I also included heart-healthy walnuts in my yogurt … [Continue reading...]

Flourless Chocolate Oatmeal Cookies

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I thought I saw Food Network’s best edition of Best Thing I Ever Ate when I saw the show about desserts. Turns out I was wrong. There’s a Best Thing I Ever Ate all about chocolate dishes. After church, lunch and some shopping with my sister, Leslie and I flipped on the TV to chill out for a bit. (Well, being a student, she had homework to do, … [Continue reading...]

Baked Pancake

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My sister arrived in Orlando for the evening late last night. We had a great time catching up and chatting like we always do whenever we’re together. Leslie is a college senior which obviously means that she still possesses the ability to sleep past 8 a.m. on weekends. Since that art was lost a long time ago on me and Ryan (and Sadie, though I’m … [Continue reading...]

Our Valentine’s Day

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Today Ryan and I celebrated Valentine’s Day! We’ll get to all the love fun in a second, but first I think you’ll be proud to hear that I actually made it to the gym today! I have to be honest with you guys, it wasn’t looking good at first. When Ryan and I took Sadie on a long walk around 10 a.m., I told him I just wasn’t feelin’ it. Then I … [Continue reading...]

Breaking Patterns

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This morning Ryan and I woke up around 8 a.m. and weren't in the mood to go to the gym right away. We decided to put off our workout until around noon, as my gym offers a BodyPump class at that time that I would like to attend today. This is a risky decision because I always say that if I don't work out before 11 a.m. on the weekend, it's just … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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