Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Not Any Old Salad

February 4, 2011 by Julie 46 Comments

Lunch today may look like any old salad... But the bed of greens is actually comprised of shredded Brussels sprouts! After dinner last night, I placed the leftover steamed Brussels sprouts in the food processor and pulsed them a couple of times to make Brussels sprouts shreds to use as a base for my lunchtime salad. I like the steamed … [Continue reading...]

Muesli for Muscles

February 4, 2011 by Julie 34 Comments

What a great post workout breakfast! I topped a bowl of Greek yogurt with some Bob's Red Mill muesli that I prepared last night and I just couldn't get enough of it! I received this bag of muesli through a promotion with iHerb.com (more details and a fun giveaway coming soon!) and aboslutely loved the blend of rolled oats, wheat, rye, … [Continue reading...]

Quite the Accomplishment

February 3, 2011 by Julie 84 Comments

Today I completed quite the accomplishment. I finished off an entire box of cereal by myself in 24 hours. Well, Sadie had one serving this morning because I was bribing her with food in hopes of being her favorite parent of the day. Ryan who?   I told you I have zero control around cereal! It’s no joke! Despite eating a bazillion … [Continue reading...]

Who Wants Chocolate?

February 3, 2011 by Julie 547 Comments

After basically ignoring vegetables yesterday, I wanted to be sure to incorporate a bunch of the nutritious little guys in my lunch this afternoon. Naturally, a salad seemed like the easiest way to do this! In the mix: Shredded iceberg lettuce Large carrot, chopped Orange bell pepper, chopped One celery stalk, chopped Roast … [Continue reading...]

It’s Up!

February 3, 2011 by Julie 42 Comments

Good news!!! Thanks to the wonderful assistance of Seth, the Fashion page of Peanut Butter Fingers is now alive and cookin'! (If any of you are looking for help with your blog, I cannot recommend Seth enough. He is so, so easy to work with and has a brain that can decipher ideas of crazy blog women with no computer knowledge. He's … [Continue reading...]

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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