Peanut Butter Fingers

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The Good Germ

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The good germ = Wheat germ! I actually eat wheat germ by the spoonful! I know it tastes great in granola and is fantastic in cookies, but I think it's pretty darn fantastic on its own. It also added a lot to my morning yogurt breakfast bowl. Vanilla Greek yogurt + Nectarine + Wheat germ I also grabbed a banana to eat on the … [Continue reading...]

Set It and Forget It

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Anyone remember those infomercials for the Ronco rotisserie machine? The catchy tag line for the compact rotisserie was “Set it and forget it!” The whole crowd would get really into it and practically scream those five words. Well, today we applied that mantra to our dinner of Italian sausage with peppers and onions.  First we set it by … [Continue reading...]

Revamped

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I love revamping leftovers into a whole new meal. This afternoon the salmon with raspberry glaze from last night's dinner was transformed into a raspberry salmon sandwich. Viola! I served the salmon sandwich alongside some curried cauliflower that I prepared last night while roasting the green beans we had for dinner. Multitasking … [Continue reading...]

Return of My Exercise Mojo

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It's been quite a while since peanut butter has been featured on this blog. What's the deal!? Rest assured that plenty of peanut butter fingers have been enjoyed as snacks and fuel while making other meals (namely dinner). Today, after an all-too-long hiatus, peanut butter returns to its rightful home! Breakfast included two toasted whole … [Continue reading...]

Salmon with Raspberry Glaze

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Over the weekend my mom told me about a delicious dinner she made that my dad said tasted like a meal from a restaurant. She said she followed a recipe she received from Publix. If you’re not from the southeast, Publix grocery stores produce simple recipes published on note cards called Publix Apron’s Simple Meals. They often place the cards by … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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