Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Breaking Patterns

by 29 Comments

This morning Ryan and I woke up around 8 a.m. and weren't in the mood to go to the gym right away. We decided to put off our workout until around noon, as my gym offers a BodyPump class at that time that I would like to attend today. This is a risky decision because I always say that if I don't work out before 11 a.m. on the weekend, it's just … [Continue reading...]

Surprise Lasagna Roll

by 32 Comments

I felt so sneaky tonight! When I arrived home from work, Ryan and I took Sadie on a walk before he headed out to meet a couple of the guys from his soccer team for happy hour. They have their first game on Sunday and are gearin’ up! While he headed off for a few hours of team bonding, I popped Sadie in my passenger’s seat and hit up Delish … [Continue reading...]

Sneaky Cookies

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One reason why I love fellow cookie monsters... They understand how strong one's love for cookies can be and make sure to snag extra cookies at every opportunity to share with their fellow cookie lovers! Today I was fortunate enough to enjoy these two shortbread cookies thanks to a man who nabbed them for me from his company's private … [Continue reading...]

A New Favorite: Boot Camp

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I think I have a new favorite cardio workout! Boot camp! If you've been following this blog for a while, you've likely seen a plethora of circuit-style workouts pop up where I incorporate plyometric movements into my cardio routines. I love how they break up the monotony of a boring cardio workout. I like doing circuits on my own, but … [Continue reading...]

Cake ‘n’ Cupcakes

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My day has been dominated by cake! At work today leftover birthday cake found its way onto a plate in front of me a couple of times (2? 3? Who’s counting?)… Yes, that would be a corner piece for maximum icing. Lunch In between servings of cake, I managed to eat a nutritious lunch. I made a roasted veggie salad comprised of roasted curried … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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