Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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To Half or Not to Half?

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With this being my first packed lunch of the new year and all, I figured why not start it on a healthy note with a salad? Salads get really old really fast for me if they don't include a lot of different flavors and textures. Lettuce-only salads are not my friend. But this little lady is! Shameless Sadie picture, I know. :D My … [Continue reading...]

Real Deal

by 29 Comments

From Thanksgiving through New Year's Day, going to work feels different. Many people are taking vacation, you're working three or four-day weeks and the atmosphere is upbeat. And now we're back to the real deal. Five day work weeks. Bleh! At least we have the motivation of beginning a new year on a positive note to dull some of the pain. … [Continue reading...]

Run, Run, Run Playlist

by 42 Comments

Initially Ryan and I planned to take Sadie on a hike on one of our favorite trails today. After church and lunch, we started to lose motivation to drive all the way out to the trails and opted to hang around home. I figured I would update my iPod with some new workout music. As I downloaded some new tunes, I started to crave a run. Once I created … [Continue reading...]

Rutabaga Fries: Video Edition

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This Sunday is going by quiiickly! After church this morning, we came home and enjoyed an early lunch. Last night I made vegetarian chili following this recipe from Rachael Ray to bring to my friend Merri’s house for dinner. For lunch, I combined leftover chili with the same sausage, onions and peppers we had this morning. To be honest, I found … [Continue reading...]

Welcome 2011

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And just like that, a new year begins. Woohoo for 2011! I hope your year is off to a great start! Even though I went to sleep after 2 a.m., for some reason my body was telling me I just had to get out of bed before 8 a.m. (<—That sentence totally reminded me of that R. Kelly song “My mind is telling me no… but my body… my body’s teling me … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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