And now we’re back to the real deal. Five day work weeks. Bleh!
At least we have the motivation of beginning a new year on a positive note to dull some of the pain. Speaking of motivation, I think people were really feelin’ it this morning because BodyPump was packed! Monday mornings are usually fairly busy, but today it was jammed. Resolutions are in full swing!
After BodyPump and a 2.5 mile walk with Ryan and Sadie, I came home ready for some sustenance.
I made myself a yogurt bowl that included vanilla Greek yogurt, homemade cranberry sauce and Kretschmer wheat germ.
Breakfast also included a naner.
I’m also feeling pretty excited because after my sluggish run yesterday I’m anxious to pick up the pace of my cardio workouts. I plan to revisit a lot of my old favorites, which you may see on my revamped “Work It Out” page.
Get ready to kick things up a notch around here! 😀