Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

Living My Retirement Dreams

by 39 Comments

One of my dreams for when I retire is to live somewhere near beautiful hiking trails. I would love to wake up every morning, leash up Sadie (because she is immortal and will never die) and head out to the trails with Ryan. And that’s exactly how we started our Sunday! We woke up a little before 8 a.m. and by 8:30 a.m., we were bundled up and … [Continue reading...]

Dog Park, Smoothies and The Social Network

by 48 Comments

Another Saturday spent at the dog park! Sadie couldn’t have been happier with our choice for a late morning activity. We arrived at the park and Sadie took off, nose to the ground, in search of a ball. It didn’t take her long to find a ball, and then several games of fetch with Ryan ensued. While Ryan threw ball after ball for Sadie, I sat in the … [Continue reading...]

The Hunger Games + Lazy Girl Workout

by 56 Comments

Last night Ryan and I fell off the face of the earth and into the pages of The Hunger Games. Though I may have doubted your recommendations at first, you guys got this one right. What a riveting read! I felt like there wasn’t one part of the book that dragged. Though Ryan and I did find it a bit predictable at times, it was suspenseful, creative, … [Continue reading...]

Orlando: The Non-Theme Park Side

by 113 Comments

When most people think of Orlando, they think of Mickey Mouse and Shamu. Well let me just tell you that there's a lot more to our beautiful city than theme parks and touristy activities. Truth be told, I rarely visit the theme parks. I haven't blogged about Disney once in the 16 months I've been blogging and only visited SeaWorld with my dad … [Continue reading...]

Stick Lover

by 45 Comments

Today's morning workout was a good one! I did a total-body workout that looked like this: 20 min. elliptical warm up Followed by three sets of 15 reps of the following exercises (with the exception of abs, which I have detailed below): Leg press Leg extensions Hamstring curls Deadlifts Ryan's awesome shoulder exercise Bicep … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy