Peanut Butter Fingers

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Curried Chicken Salad

by 17 Comments

Two-ingredient crock pot chicken is so versatile. With a big bowl full of moist, shredded chicken ready to go after cooking in the crock pot all day, the uses for the meat are endless. Two of my favorite ways to use the chicken are in buffalo chicken and BBQ pulled chicken sandwiches. Though I typically default to stand by recipes when it comes … [Continue reading...]

Thanksgiving Traditions: Your Ideas

by 30 Comments

I'm so happy tempeh found its way into my life! It is flavorful and full of protein and made my lunchtime sandwich oh-so-tasty. I used Turtle Island Foods' marinated sesame ginger tempeh on my sandwich and served it alongside green pepper slices, string cheese and a banana. And now I am full. :D Thanksgiving Traditions I … [Continue reading...]

How to Freak Out Your Wife

by 67 Comments

Do I have a story for you! Let's stay on schedule though and cover breakfast first. :D After BodyPump this morning, I made myself a yogurt bowl that included a mini box of Cheerios (oh oh oh!) that I snagged from the cruise and a sliced Gala apple. On my next trip to the grocery store, I may purchase one of those variety packs of … [Continue reading...]

Crab, Corn and Potato Chowder

by 44 Comments

Toot, toot! <—That’s me, tooting my own horn after making this:  That would be Cooking Light's chunky potato-crab chowder… though I would consider it crab, corn and potato chowder because it’s chock-full of delicious sweet corn. The recipe was really easy to follow and I had a pot of homemade soup ready in about 40 minutes.   Though the … [Continue reading...]

Call for Thanksgiving Traditions

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It felt so good to welcome fresh produce back into my life during lunch this afternoon. I've missed sitting down to a colorful plate full of nutritious goodies. Today's lunch included a hummus sandwich, made with Publix roasted red pepper hummus and zucchini slices. I also sliced up a fresh yellow pepper to serve on the … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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