Peanut Butter Fingers

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Powdered Sugar Sugar Cookies

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Temperatures were approaching 60 degrees as I got off work late this afternoon. That’s dog park weather! As I opened the gate to the park, Sadie dashed in, sniffed around and found a ball within 2.5 seconds. “Throw the ball for me” barks ensued. I obeyed… …And she was grateful. Black nose and all. :D After the park, we came home and … [Continue reading...]

Brown –> Green Avocado

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I sliced into an avocado on Monday and haven't touched the remaining green fruit since then. Though the green flesh looked brown on the outside, once I sliced through the dinginess, the beautiful creamy green color returned. I used several avocado slices on an otherwise bland Swiss cheese bagelwich to add a little oomph and healthy fat to … [Continue reading...]

Weird Things I Do While Running

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This morning as I opened the front door to walk to the gym, Sadie rushed outside ahead of me and sat in the middle of our front yard. When I called her to come inside she just looked at me, her feeble little body shaking in the cold. I figured that if she wanted to be outside in the frigid temperatures that badly, I might as well change into … [Continue reading...]

Bolognese Blunder

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Tonight I planned to take my first stab at bolognese sauce. By my not-so-subtle italics, I’m sure you can guess that my plan did not come to fruition, but fear not! The result wasn’t all bad… Let’s start from the beginning of my bolognese blunder. I grew up enjoying my spaghetti with the meaty sauce and figured it was high time I make my … [Continue reading...]

Wedding Recap: Bridesmaids

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My bridesmaid total came to six. Six incredible women. Four friends since elementary school. One sorority sister and roommate from college. One sister. We had such a great time together throughout our wedding weekend, laughing and reminiscing about fun times we shared in the past, and wondering how the time went by so quickly that one of … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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