Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Goat Cheese Pizzas + Q&A

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Today I got gas. No, not Fiber One-bar induced gas, silly. Gas for my car. My little pre-work errand to fill up my tank led me to 7-Eleven, where I experienced their fantastic coffee bar. Check out all the options! I was immediately sold on a hot cuppa joe when I spotted these little creamers: Pumpkin pie spice!? Sign me … [Continue reading...]

Video: How to Cut Open a Pomegranate

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Video Julie comin' at ya! During my trip to Fresno to tour the POM factory and visit the pomegranate orchards, I learned how to properly cut open a pomegranate and get to those delicious, juicy lil' arils. As promised, I created a little video tutorial about how to properly score and cut open a pomegranate so you guys can successfully enjoy the … [Continue reading...]

Nice Sausage

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Well that’s one heck of a good lookin’ sausage, if I do say so myself. ;) Tonight’s dinner came together in a flash thanks to the leftover Italian sausage we had on hand from Sunday’s lunch. I enjoyed my Italian sausage on a Whitewheat hot dog bun and served it alongside roasted cauliflower and broccoli florets seasoned with a bit of olive oil and … [Continue reading...]

Nicknames and Tempeh

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This morning as I logged onto my computer, something neat caught my eye. The Dictionary.com word of the day that showed up on my iGoogle page has special meaning to me! (Side note: iGoogle is a personalized Google page that you can use to have a bunch of different websites or applications displayed on one page… Get it if you don't have … [Continue reading...]

Mondays are Better with Peanut Butter

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There's nothin' like a little peanut butter to begin the week on a good note! This morning my breakfast included a whole wheat English muffin topped with peanut butter, nutmeg and peach slices. Gotta love a good ol' pb & p breakfast sandwich! On the side I enjoyed a cup of Chobani strawberry banana Greek yogurt. I may be … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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