Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Key West

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The second day of our honeymoon started off with a sweaty workout at Little Palm Island’s fitness facility. While Ryan did some crazy workout that involved five million push ups, I stuck to a simple cardio workout that included 30 minutes on the treadmill, followed by 15 minutes on the elliptical. My treadmill workout looked like … [Continue reading...]

Little Palm Island

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Six hours in the car later… Hello from Little Palm Island! After a 6-hour drive from St. Pete to the Keys, Ryan and I arrived at Little Palm Island late yesterday afternoon. Little Palm Island is a secluded tropical getaway, accessible only for those staying in one of the resort’s 30 bungalows. Ryan and I were fortunate enough to be able to … [Continue reading...]

Baked Berry Oatmeal

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My mom sure knows how to welcome guests! Ryan and I arrived at my parents’ house in St. Pete last night and were greeted with a delicious dinner. The flowers in the center of the table are from one of my my bridesmaids’ bouquets! :D My mom also had the Bride and Groom signs that were on the back of our chairs during the reception of the … [Continue reading...]

How to Make Packing Less Miserable

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As you may remember, I am not a fan of packing. I detest it. I dread it. I put it off until the last possible second. Way to put off packing # 1: Dog park! After breakfast, Ryan, Sadie and I piled into the car and headed to the dog park to pay fetch and enjoy the crisp fall weather. As always, Sadie was super popular among the other dogs. … [Continue reading...]

Brrr Baby!

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Brrr baby! It’s a cold one in Orlando today! Ryan, Sadie and I stayed cuddled up in bed for a good 30 minutes after we woke up because we feared the cold temperatures in our apartment. Ryan was adamant about getting to the gym first thing this morning, which was a great way to warm up and get our blood flowing. I completed a random cardio … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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