Peanut Butter Fingers

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Deconstructed Dinner

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Hooray for easy dinners thanks to the crock pot! Ryan and I received a brand new crock pot from my friend Kaitlyn at my bridal shower and I couldn’t wait to put it to the test! I made tonight’s dinner by placing a pound of ground chicken in the slow cooker with one can of reduced-sodium chicken broth. I let it cook on low all day (about 8 … [Continue reading...]

Julie the Bee

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In the words of the Blackeyed Peas, "Imma Be!" Err… I'm a bee… Today, in my yellow and black attire, I feel like a bumble bee! (Picture taken during a pre-work run to Target, in case you were curious.) I always associate certain color combinations with certain things, such as: Yellow + Black = Bee Pink + Green = Watermelon … [Continue reading...]

Taste of the Tropics

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My breakfast this morning made me want to teleport to a tropical beach! I made myself a tropical yogurt bowl that included: 1 c. pineapple Greek yogurt 1/2 tsp. coconut extract 1 kiwi, sliced "Overnight" barley (I put this on top of the yogurt last night & let it soften in the fridge overnight) I also enjoyed a banana on … [Continue reading...]

Return of Ravioli

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Dog park!!! We’ve visited other dog parks recently, but haven’t been to our go-to dog park in a while!  After work today, we had to take advantage of the gorgeous weather and took Sadie to our local dog park for an evening full of fetch and rompin’ around with other dogs. I got quite a kick out of twin weimaraners we saw that were in … [Continue reading...]

Tomboy

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Today's lunch hit the spot! I always look forward to eating lunch, but some days I feel overly excited to dig into my lunch bag! Today was one of those days. I used leftover trout from last night's dinner to make a trout salad by combining light Miracle Whip, honey mustard and dill. I then spread the trout salad on an everything … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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