Good morning from New York City!
This morning I have plans to attend my first Physique 57 class in New York with my friends Merri and Ashley. We’re pumped and intimidated and I hope I can walk tomorrow!
While I’m busting my booty, I thought you guys might be interested in entering a giveaway that the kind people at Physique 57 are offering to one PBF reader!
This giveaway is for one copy of the new Physique 57 book, The Physique 57 Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body.
According to the Physique 57 website, the Physique 57 book promises to help you:
- Perfect your Physique 57 workout by following our step-by-step, calorie-burning 57-minute workouts which include muscle defining arm exercises, intense seat and thigh sequences, and waist-chiseling ab moves. Pictures and narratives of each part of the workout will ensure you maintain proper form throughout!
- Boost your fitness and weight loss results by following our 2-week meal plan filled with delicious recipes for breakfast, lunch, dinner and dessert.
- Learn the story behind the inspiration for Physique 57—read how co-founders Tanya Becker and Jennifer Maanavi started this revolutionary fitness formula five years ago.
- Understand the science behind Tanya & Jennifer’s proven formula of interval strength training, isometric exercises and orthopedic stretches to systematically lengthen and sculpt your muscles.
- Get inspired with tips to help you stay motivated and achieve your goals long after you’ve finished reading our book.
To enter this giveaway simply comment below telling me why this book intrigues you!
I will randomly select and announce a winner on Tuesday.
Good luck!
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I’ve heard about how tough it is, so the book scares/excites me! I’d love to try it!
I’ve heard about physique 57 before, and I’m curious to see exactly what it’s all about–I’d love to try it out!
Hope you’re having fun in NYC! Rock those tights!:)
I’d love to win … I love learning about and trying new workouts!
I’ve always wanted to attend a class but am too far away from a studio! I would LOVE to win this book and learn more about isometric exercise. Hope your class goes well, Julie.
I’ve heard about this for awhile now and want to know what all the hype is about.
And, being a future dietitian, I’m always interested in seeing what kinds of nutrition advice books like this offer.
Well, I’ve never heard of them or the book. But I’m always looking for new information and ideas about workouts and my body!!
I’ve never heard of it, but I would love to learn all about it and it sounds like something I could really use 🙂
I hope you have a blast in NYC & enjoy the class!! 😀
I have been hearin about Physique 57 and would love to try it- and would love to read the book. I am game for a new workout plan & this sounds right up my alley!
Heard so much about it! Excited to hear what you think
oooo looks like a fun book! It definitely intrigues me because I haven’t heard much about it before but I always love trying out new things! =)
I am OBSESSED with Physique 57. The DVDs are amazing…the perfect workout to do at home! I’d love to see what new moves they’ve come up with. 🙂
I’d love to try it. I love working out and love trying new workouts even more.
I’d be interested to try out the workouts in the Physique 57 book so that I can find some new effective exercises to have my students perform in the fitness classes that I teach
Julie, I hope you are having a great time in NYC. (:
I’d love to try physique 57. Love and enjoy trying out new workout rountines into my plan. Keeps it new.
Thank you!! – Audrey
I NEED this in my life! I need to tone up and this is just my speed.
Love the blog, Julie!
I love reading fitness/health books and I’ve heard about Physique 57 but don’t know much about it. Enjoy the class!
I’m always looking for new ways to get my strength training in! I do Body Pump, but can’t always make the class, so this is definitely something I would be interested in!
I’ve always wanted to try this; what a great giveaway!!
I’d love to see their meal plan, as well as some of the moves! I’m always interesting in learning new things about fitness!
I’m intrigued by all fitness and health regimens that promote healthy attitudes and practices over restriction. …plus, after having Hailey, I think I could use a fun new method to try!
I am an exercise enthusiast and could definitely use a change up in my routine! I’d love to read this book! Living in TN, there are no classes around here.
I would love to try this book because I just started working out about a year ago and am always looking forward to learning new ways to improve my work out routine as well as eating habits 🙂
I’d definitely be interested, I’m always looking for new and different workouts to change up my routine!
I would love to try the class so the book would be next best thing – and I love trying new workouts!
I need to change my workout
I haven’t heard about it, but I would definitely love to try it! I love new workouts!
I’ve heard a lot about Physique 57 – and would love to read more!
I have heard of Physique 57, but I have never gotten a chance to try it out. I would love this book so I could learn more!
Seriously, what is there not to LOVE about this book?! I’ve been wanting to buy this book actually but I don’t have the money… (Poor student :p ) I would love to give it a try because I’ve been really into fitness lately and it would be a great way to change things up!
I would love to try it to shake up my current routine!
I’m intrigued since it’s only 57 minutes! I would love to see what I can do in that short amount of time that would change my body.
I have heard a lot about this workout but I have not done it before! I would love to read more into it and see what it is all about!! Enjoy your trip!!
You’re going to love it! I’m training to teach barre right now and can’t get enough of it. You might not be super excited during the class, (because you’re using muscles you’ve never felt before), but after a few classes you’ll learn to LOVE it! I see so many great results from clients and would love to read more about the workout! 🙂 have fun!!!
I want to try this book because I am ready for something new in my workouts!
This book intrigues me because I’m a self-proclaimed cardio queen and would like some more guidance with strength training,
Just bough the DVD set last week, loved the videos- would love to read more about the workout!
57 minutes! this would seriously shorten my workout and make them more efficient!
I just started adding strength training to my cardio workouts and am already seeing quick results. I’d love to see how Physique 57 could push me even farther!
I’ve never heard of it but I’m definitely interested!!
i would love to win! I’m interested in seeing the point of view on health and fitness that Physique 57 has! Thanks for hosting a great giveaway!
I work in health & fitness (corporate wellness) and am constantly looking for new ideas to use on my clients (and myself too). I like to be a ‘guinea pig’ of sorts before I use any exercises on my clients.
Enjoy your time in NYC and have F-U-N!
I am always looking for new workouts to try and have heard this one is good!!
I’m interested because I could do the workouts at home and I’m hoping to get back in shape because I just had a baby.
I am getting married in August so I would love to have something new and exciting to help me prepare to get in better shape!
I’m looking for a way to shake up my current workout routine and I’ve heard this book with kick your butt!
Hi Julie!
I am always interested in new thoughts on working out. I am in Canada and we don’t have a Physique 57! Booourns.
But I hear it amazing! Have a great time!
I’ve never even heard of this book! So would love too 🙂
I would love this because I really need to work on changing my workout plan! I get in a workout funk over the winter.
I just went to the class in midtown yesterday. Hope you like it! Would love the book!
Ooooooo, the “57” minute workouts intrigue me.