Living a Life Fueled by Healthy Food and Fitness
This A to Z Family Workout does not require any equipment and is perfect for the family who wants to move and play together. Thank you to Academy Sports + Outdoors for sponsoring this post! I am so excited to share today’s blog post with you! I actually think this is the most excited I’ve…
Keep this Create Your Own Outdoor Workout on hand for the days when the weather is absolutely perfect and you’re itching to take your workout outside! Thank you so much to Nike for sponsoring this post and for the awesome new Nike Epic React sneakers! Last week we had TWO days in a row in…
If you are looking for a quick and challenging booty workout, grab a mini band and get ready to feel your glutes BURN in this low-impact mini band booty workout. Thank you so much to Nike for sponsoring this post! Ever since I began regularly attending Burn Boot Camp classes two years ago, I’ve been…
My brief recap of the most popular PBF blog posts of last year is back this morning with my Top 10 Workouts of 2017! I loved seeing the wide variety of workouts that popped up in my top 10 workout posts from 2017. Below you will find an assortment of bodyweight workouts, treadmill workouts, at…
If you have a lot of holiday travel on the horizon over the next two weeks, this Do Anywhere Workout is a great one to keep in your back pocket! Thank you so much to Nike for sponsoring this post and teaming up with me to share a short roundup of last-minute fitness gift ideas…
Hi friends! Today is the second-to-last day of October so I figured I should pop in and share a recap of a week of workouts for this month before it’s over and I’m too late. (I’ll be back with my usual weekend recap tomorrow.) This Weekly Workouts series allows me to share what I’m up…
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