Good morning from New York City!
This morning I have plans to attend my first Physique 57 class in New York with my friends Merri and Ashley. We’re pumped and intimidated and I hope I can walk tomorrow!
While I’m busting my booty, I thought you guys might be interested in entering a giveaway that the kind people at Physique 57 are offering to one PBF reader!
This giveaway is for one copy of the new Physique 57 book, The Physique 57 Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body.
According to the Physique 57 website, the Physique 57 book promises to help you:
- Perfect your Physique 57 workout by following our step-by-step, calorie-burning 57-minute workouts which include muscle defining arm exercises, intense seat and thigh sequences, and waist-chiseling ab moves. Pictures and narratives of each part of the workout will ensure you maintain proper form throughout!
- Boost your fitness and weight loss results by following our 2-week meal plan filled with delicious recipes for breakfast, lunch, dinner and dessert.
- Learn the story behind the inspiration for Physique 57—read how co-founders Tanya Becker and Jennifer Maanavi started this revolutionary fitness formula five years ago.
- Understand the science behind Tanya & Jennifer’s proven formula of interval strength training, isometric exercises and orthopedic stretches to systematically lengthen and sculpt your muscles.
- Get inspired with tips to help you stay motivated and achieve your goals long after you’ve finished reading our book.
To enter this giveaway simply comment below telling me why this book intrigues you!
I will randomly select and announce a winner on Tuesday.
Good luck!
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I’ve heard about physique 57 before and I’ve always been tempted to try it!
I definitely need to switch up my routine and this sounds like the perfect opportunity to do so!
I would love to win this! Looking for a way to change up my workouts
I have heard such great things a bout physique 57. I read that it has roots in ballet for long and lean muscles!
I’ve heard about Physique 57 and think this would be a great way to learn more about it.
I’ve never heard of this method but it sounds like a great way for me to get back in shape after having my baby!
This book intrigues me because my goal for this year is to get LEANNN 🙂
Woo, I’ve heard some many good things about this program. I’ve recently moved and my new gym doesn’t offer physique 57 workouts, so this book is my only option to see what the programs all about.
I hate doing strength workouts because I never know what to do so a book like this would be so handy!
Have fun in your class! That sounds amazing!
I am intrigued by Physique 57 because my man is on a long TDY and I my goal is to get back into “fighting” shape before he comes back, but time is ticking! I need this book! Please 🙂
I would love to try the ballet inspired workout to work the booty!
I have never heard of Physique 57. I checked out their website, and it reminded me of the barre workouts I have been doing lately, but with a little extra. I seem to have the best luck with workouts that focus on small muscles, things like pilates and barre workouts. And I’m trying to get myself back in shape after several years of letting myself go, so this could be a great boost and something to mix in with my other workouts.
I’m always looking for a new way to work out and would love to read this and learn more about it!
I have checked out Physique 57 website and I am curious to see what the book contains. I also feel like I have been in a workout Funk for the past month or so which is not good, when you are trying to get in shape for back to back weddings in April and May. So I could use a workout picker upper to get me back into shape!
My regular exercise routine has been a bit “blah” for me lately, so I’d love to try something new like Physique 57!
I would love to win the book because I took my very first Dailey Method class this morning and loved it. It’s similar to Physique 57, which I would love to try but there are no studios near me. With the book I could keep up the workouts at home for Kelly Ripa-esque arms in no time!! 🙂
I want the book so I can have a small waist like Julie 😉 Hope you girls are having fun! xox
This book sounds interesting. I’m always interested in how these types of books go about setting up workouts and meal plans.
I would love to try this book. I really need to incorporate some “waist-chiseling ab moves” into my workouts as my core has always been my weakest area.
This book sounds like a tough challenge, but I am ALL for the challenge 🙂
Sounds awesome!!! Right up my alley!
I would love to read this book! I love reading about health and fitness, and often do so while on the treadmill! Sounds interesting!
Wow that’s so awesome you get to take a class! I’ve always wanted to do that but live nowhere near a studio. I would love to use the book just because I’ve heard the workouts are so intense and fun.
Looks like fun! I like trying new workouts! Thanks for the giveaway, let us know how the class is!
I would love to tone up!
I’m always interested in trying new workouts/eating plans that I’ve never tried before! There is always something to learn and always something new to try!
I would love to read this book because I am interested in getting a stronger core and always looking for new ideas
This sounds so interesting! I’d love to give it a try!
Physique 57 intrigues me because I would like to know more about the inspiration behind the program. How did the women come up with the idea and what was driving it? 🙂
It would be amazing to have a guide to strength training since I always seem to be so gung ho about it in the first few weeks, then fall off the bandwagon.
I would love to read this book because I have heard so many good things about Physique 57 and I always love trying new workouts!
Really working on strength training right now. This would be a great addition!
I heard Physique 57 is awesome! Love trying out new workouts and would love to try it out.
How exciting! I read about this book, been looking forward to
checking it out.
always love to try something new to get beach bod ready! 🙂
I always look forward to new forms of challenging exercise!
I would love to read this book to find more about calorie burning workouts!
Because I love trying new work outs!!!
Would love to try a new workout! I feel like I am stuck in a rut!
I’ve always been intrigued by the claim that Physique 57 gives you a “longer” look since I’m only 5’3″!
I would love to look “longer” too.
I’ve always wanted to try Physique 57! I love trying new workouts and have read about this one a lot. Hope you had fun!
Looks awesome
Ive heard great things about physique 57 and ave been dying to try it! I would absolutely love this book!!!
I’d love to learn about this work out!
I’ve heard great things about the book and would love to try out some of the tricks!
I have read about Physique 57 and would love to know more. I’ve recently started working out regularly and this would bring some variety to my routine.
Me too. I’ve heard of this book and would love to read it. I want to take a fitness vacation to New York and try Soul Cycle and other sweet workout studios.
I would love to win this! Looking for a change up in my workouts and something to get me motivated!
I’ve never heard of this book, and would love to try something new!
I work out at home to save money on a gym membership, so this would be a fantastic book to switch up my routine!