Good morning from New York City!
This morning I have plans to attend my first Physique 57 class in New York with my friends Merri and Ashley. We’re pumped and intimidated and I hope I can walk tomorrow!
While I’m busting my booty, I thought you guys might be interested in entering a giveaway that the kind people at Physique 57 are offering to one PBF reader!
This giveaway is for one copy of the new Physique 57 book, The Physique 57 Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body.
According to the Physique 57 website, the Physique 57 book promises to help you:
- Perfect your Physique 57 workout by following our step-by-step, calorie-burning 57-minute workouts which include muscle defining arm exercises, intense seat and thigh sequences, and waist-chiseling ab moves. Pictures and narratives of each part of the workout will ensure you maintain proper form throughout!
- Boost your fitness and weight loss results by following our 2-week meal plan filled with delicious recipes for breakfast, lunch, dinner and dessert.
- Learn the story behind the inspiration for Physique 57—read how co-founders Tanya Becker and Jennifer Maanavi started this revolutionary fitness formula five years ago.
- Understand the science behind Tanya & Jennifer’s proven formula of interval strength training, isometric exercises and orthopedic stretches to systematically lengthen and sculpt your muscles.
- Get inspired with tips to help you stay motivated and achieve your goals long after you’ve finished reading our book.
To enter this giveaway simply comment below telling me why this book intrigues you!
I will randomly select and announce a winner on Tuesday.
Good luck!
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This book spuds like something great for me and my fiancé to try for toning up for our wedding!
Since may I’ve lost a total of 37 pounds and I’m now going towards gaining a fit and toned body. I love to hear different ideas from different health/fitness specialist. Not everything works for everyone but this might be just what I need!!
I’ve heard how awesome Physique 57 is and have been wanting to try it to switch up my routine. This would be perfect 🙂
I have never heard of Physique 57 before, but it sounds like it would fit into my busy lifestyle well! I’m a shift worker, so I find it easier to plan out my meals, workouts, etc. I would love to give this a try:)
i love physique 57 – i wish i lived closer to a studio. i get to classes when i can. i had no idea there was a book – i would love to read it!
Hope your having fun in NYC! I am always on the lookout for new ways to stay active so this program seems perfect for my exercise ADD. 🙂
I’d love to win the book because I’m interested in how the whole routine got started…and I’m always looking for new routines!
It just seems like an interesting read! I like to try new fitness routines out 🙂
This looks so interesting! I have heard Kelly Ripa talk about these workouts, and I have been dying to try them for myself!
I have heard about Physique 57 but there is not a class anywhere near by. I’ve been wanting to try this for a long time now & can’t wait to learn!
I have heard great things about Physique57 and would love some new workouts and healthy recipes!
I don’t know much about their method of working out so I’d love to see how it differs from what I’m doing now!
I am an advanced yoga practitioner and this seems like it shares some of the physical benefits while being more focused on burning calories. This seems like a great way to get in some cardio while still focusing on sculpting
I would love to try Physique57!! I am always looking for new workouts.
I’ve always wanted to try this workout! I’ve heard so many good things about it along with the many benefits. I’m excited!
I love New York, so I hope you’re having a lot of fun. 🙂 I would love to win this to learn about it and give it a try because I’ve heard such great stuff about it!
I’d love to try something new since my normal body pump/body attack/spinning routine isn’t cutting it anymore!
I would love to learn more about Physique and read the book! Sounds like a great workout and lifestyle plan with meal ideas!
I am a New Yorker myself and this workout is so popular here that it has intrigued me for a while!! Great giveaway–enjoy your stay!
I need to start changing up my fitness routine. I can run long and hard, but am realizing how little I am able to do of anything else.
This book intrigues me because I’va heard soOooooo much about it like EVERYWHERE.. Blogs,media,friends.. Kinda wanna what all the fuzz is about hihi 😉
I’d love to learn something new!
I’d love to get a copy of that book! I keep hearing about Physique 57 and I’d love to know more. Plus, I’ve decided that this is the year that is going to be my fittest so this will help!
As an exercise science major I am always intrigued and interested to learn new workouts, also the near future of spring break is creeping up slowly, all those winter treats need some help working themselves off.
Never heard of it, but looking to get definition in my arms for the summer!
I’m always looking for a new workout method – would love to read this book!
Ive heard about this and would love to try it! New things always intrigue me!
This book intrigues me because I’m all about losing the inches and not necessarily the pounds. I want to be toned!
I am intrigued by Physique 57 because I am tired of monotonous gym workouts and would love to try something new!
thanks for holding this wonderful giveaway! I have heard amazing things about physique 57 from friends and family members. Would love to give it a try myself!
The fact that it is a 57 minute workout is interesting. That fact alone is enough to intrigue me! 🙂
I am always looking for something new to try so I don’t get bored. This sounds like a good challenge.
I’d love to try physique 57. Love and enjoy trying out new workout routines into my plan. It’ll definitely keep me on my toes 😉
I love learning about and trying new workouts! This would be great inspiration for my wedding in June!
I’ve heard a lot about Physique 57 throughout the blog world, and I’d love to try it and learn more about it. I’m intrigued by anything fitness/health related!
I’m definitely in need of new workout ideas!
Trying new workouts and getting new information on different types of fitness is always interesting, so Physique 57 would be perfect
I’ve never heard of Physique 57 but I just looked it up and it sounds awesome! I would love to learn more about it and am excited to hear about your class 🙂
I would love this book! I recently lost 50 pounds and am looking for fun ways to tone up.
I have been wanting to look into Physique 57 for a while. I have been taking (and LOVING) Barre3 classes but they are pricey and hard to get to with my two kiddos. An at home tone up? Yep, right up my alley 🙂
Anything that promises results in two weeks always catches my attention. I am definitely in need of a rut-buster workout routine.
I love trying new workouts and finding different forms of fitness, so I would love to read this book!
I’m not too familiar with it, but I’m curious about the nutrition and intensity of the routines 🙂 Have fun Julie!
DYING to read this book and try Physique! I’ve tried and liked Bar Method, which is similar, but I’ve heard Physique is even better! Good luck at the class!
this sounds so interesting, i have never heard of it before!
I love Barre workouts and find them challenging but haven’t tried Physique 57 yet. I would love to give it a shot!
Enjoy it today
I am always looking for a change up in my weight/cardio routines….I’d love to read this! ….excited to hear all about the class. Have a great time in NY!!!
I’ve always been fascinated with the physique 57 approach and would lovethe thought of it making me long and lean since I’m short and could use any help to look taller:)
I’ve heard about Physique 57 only very briefly and want to learn more about it!
That book sounds awesome! I heard about Physique 57 before, and I would love to read that book and find out more about it!