In the words of the Dixie Chicks, I awoke this morning “ready to run.”
Fortunately this little menace did as well…
We were quite the running duo and completed 5 miles in right around 46 minutes while jammin’ out to my favorite Run, Run, Run playlist.
Normally I take Sundays off from working out, but I wanted to run and know I won’t be hittin’ the gym for nearly 13 days when I’m in Europe next week so I went with it.
When we arrived home from our run, Sadie made a bee-line for her water dish. I knew she had the right idea and made myself something cold and liquidy to enjoy for breakfast as well.
I made myself a smoothie bowl by combining the following:
- 1 1/4 c. almond milk
- 1 scoop chocolate protein powder
- 1/2 c. frozen strawberries
- 1/2 frozen banana
- 2 pinches xanthan gum
- 1 1/2 tbsp. cocoa powder
- 2 handfuls fresh spinach
I hope this smoothie fuels me through a busy morning. Unfortunately this Sunday will not be a day of rest. I have a million things on my to do list today ranging from Europe and blog-related preparations to some freelance work and laundry.
It’ll be a busy one!
P.S. The Fashion page was updated today!